Not many people can say that they truly love the job that they do. I count myself as one of the few that can because of my deep rooted passion for all aspects of sport and exercise. If I'm not training clients, helping them to get fitter, stronger and lead a healthier lifestyle, you'll probably find me running up and down mountains, riding my bike, in the gym, on a specific personal training course or watching sport.
I always strive to perform to the best of my ability in all aspects of my life. I use my knowledge and many years of experience in personal training to ensure that my clients can do the same. I have played rugby to a high level; I've run marathons, half marathons, 10k and 5k races; I've competed in Olympic and Sprint Distance Triathlons and my main sport and passion is Fell Running. Over the past 6 years as a personal trainer, I have helped a large number and broad range of clients achieve their goals, from league one professional footballers to GB triathletes. Mainly however I've successfully worked with clients to achieve a variety of goals including increasing strength, reducing body fat and recovering from injury. I am also a fully qualified Sports Massage Practitioner.
I believe that we all have a unique ability to achieve things, we never thought were possible; I'm convinced that I can help anyone to achieve their goals.