After the success of running our first One Day Bootcamp at MERE HOUSE FARM, NORTHWICH we are planning our next one!
We worked in partnership with ALL FITNESS GROUP to design a fun and energised day for all those in the surrounding areas:
Clients came from:
and more !
The day included:
Registration – 30 minutes
5k run (all abilities) 45 minutes
Boxercise session 45 minutes
BREAK (snack) – SEMINAR – “THE IMPORTANCE OF NUTRITION” 30 minutes
Bootcamp session 45 minutes
LUNCH 45 minutes
SEMINAR – “STRESS & SLEEP how it effects FAT LOSS” 30 minutes
Core circuit 45 minutes
BREAK (snack) – 30 minutes
Team Event 45 minutes
Summary and Cool Down 30 minutes
Learn about yourself on the day Learn how much you can achieve despite how you feel or perceive yourself. Learn the tools needed to lose fat fast and effectively. Take control of your health, well being and fitness once and for all.
For more information simply contact us: email@example.com
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