Hey there loyal Fitness Enthusiasts !!


What we’re sponsoring

We’re proud to sponsor Sheilds Sports Management’s Charity Boxing Night at the Mere Golf & Country Club on April 29th 2012. For further information please follow this link:  Shields Sport Management

The lads have been training hard over the past 4 weeks and last week we felt the urge to help them out further. We set them the 6 weeks HALE Fitness detox and body fat reduction challenge. In one week, these warriors have shed a combined 36% bodyfat, a total of 28kg of weight, decreased their 5k running times and grown so much technically. Well done guys and keep up the great work.

To see who’s fighting click the following link:



Personal Training Hale, Personal Training Altrincham, Hale Fitness, Personal Training

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